I have a habit of reading comments while I watch videos. I happen to see you apologizing for promoting yourself (your book for example). I actually admire that you did all that work. That is something to proud about such as your progress, epiphanies, realizations, and other "wake up" moments. I have yet to look at your literature about your diet, but from looking at this video, I give you positive zen from my part of the universe.
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